26APR-B By Mako Athletics | April 26, 2019 Mako Athletics – Mako Burst View Public Whiteboard B: Metcon (AMRAP – Rounds and Reps) 10 min AMRAP: 4 Bike Cals 6 KB Swings 8 Burpees Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Posted in Workouts