Our CrossFit Program
Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! Plus, we scale each workout to your fitness level, so you get the maximum workout every time.
Required for All New Members 4 Personal Training Sessions First Month of Classes Included 12-Week Challenge In-Body Scan Nutrtional Guidance
Unlimited CrossFit Classes Discount for Families Discount for Active Military Discount for 1st Responders Discount for Students
UNLIMITED + PLUS
One PT Session a Month Unlimited CrossFit Classes Discount for Families Discount for Active Military Discount for 1st Responders Discount for Students
***Agreements are monthly payments at a discounted rate for those committed to a lifestyle of Health and Fitness. If the agreement needs to be canceled, the member will pay the difference of what you would have paid with a shorter agreement or month to month fee. Also, there is a 30-day cancellation policy. We need 30 days notice to cancel your membership. If the cancellation request is not sent 30 days prior, there will still be a monthly fee charged to the account.