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MEET COACH GINGER
Head Bootcamp Coach
Ginger has a CrossFit Level 1 Certificate (CF-L1); Crossfit Kids; Precision Nutrition Coach
Ginger has been a part of the CrossFit community since 2015 and started coaching CrossFit in 2016. “Prior to CrossFit I did a little bit of everything. I picked up a basketball when I was 7 years old and never set it down my entire childhood. I continued to play basketball all throughout high school and still play every chance I get. I ran track and cross country in high school as well, mostly just to pass the time until basketball season rolled around again.” After high school Ginger attended UWF in Pensacola where she majored in Exercise Science. “I continued to run every day and got into lifting weights while at UWF, just following a body building split routine I got off Bodybuilding.com, but I was really missing that competitive spirit high school sports filled me with. I trained for and competed in a NPC body building competition, did a 12 mile Tough Mudder, joined a bootcamp class and of course did (and continue to do) every local 5K around. It wasn’t until I tried CrossFit that I finally found the competitive atmosphere I was looking for! I went to one class and I was hooked. CrossFit presented me with elements of fitness I had never been exposed to, such as the Olympic lifts and gymnastics movements and the challenge of it all kept me coming back every day, and still does 5 years later!
Ginger has been personal training clients 1 on 1 since 2014 and coaching CrossFit and CrossFit Kids since 2016. She’s led group fitness classes such as BodyPump, HIIT and low impact bootcamp classes as well, which she absolutely loves doing. “I’m passionate about CrossFit because of the community and it’s inclusiveness. It’s pretty uncommon for 3 generations to be working out at the same gym, at the same time. But not at CrossFit… at a CrossFit gym you’ll likely find one generation doing CrossFit Kids, and the other two generations in the regular class working out side by side. A moment I will never forget is when one of my 10 year old CrossFit Kids stopped during our class to cheer on her grandmother finishing a workout in the adult class. Afterwards she, her dad and her grandmother all walked out the door together talking about the workout. How amazing to sit back and watch that?” No matter if it’s CrossFit Kids, regular adult classes, or a 1 on 1 session with a senior…Ginger loves seeing members show up and give it their all while having fun with the community of people around them.
In addition to helping people lead a more active life through fitness, Ginger is equally as passionate about helping people achieve optimal health through nutrition coaching. “I love showing people that you don’t have to give up the enjoyment and social aspect of food in order to get healthy. So many people associate food and nutrition with extreme diets and deprivation. I’m passionate about providing my clients with the tools and education that enable them to make confident nutrition choices every day.”
Brandon is a Certified CrossFit Trainer (CF-L3) & Head Coach of the WODprep Affiliate Experience.
He has competed at the CrossFit Games (2009) and multiple Individual Regional-level competitions, as well as coached a 2017 Masters CF Games champion 2017.
Kyle has a CrossFit Level 2 Certificate (CF-L2) and CrossFit Mobility Cert. Also, is the General Manager of Mako Athletics
Kyle played soccer his whole life, but has always been open to new ways of staying in shape. He joined Mako Athletics when they first opened their doors in 2013. He enjoyed training so much that he started shadowing Brandon Massie. From there, Kyle worked towards earning his Level 1 & Level 2 to eventually become the General Manager and the confident coach you see today.
OLYMPIC LIFTING COACH
Aaron has a USAW L1 Sports Performance Coach, CrossFit Level 1 Certificate (CF-L1)
After starting to compete in Olympic Weightlifting 4 year ago, Aaron immediately dove into the sport, which included him getting his USAW L1 Coaching Certification. He recognized the unique potential weightlifting has to develop stronger, more explosive athletes. He currently coaches athletes in a number of sports including MMA, Boxing, Soccer, Basketball, Crossfit, and Olympic Weightlifting.
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