Mako will be Closed this Saturday, May 5. We hope to see everyone at the Beach Brawl!
Volunteer Registration – https://www.breezescoring.com/BeachBrawlSpring/volunteer
Mako Athletics – CrossFit
3-2-1 Geaux (Time)
5 Rounds For Time:
5 Power Cleans 185/135
5 Front Squats
5 Push Jerks
Congrats Mike Thibodeaux achieving 5 years at Mako! This one’s short and heavy just like you like it!