Announcements
Want a pair of No Bulls?
Kinetik is fully stocked and we are giving $100 gift cards for volunteers. Help make this Beach Brawl run smooth and get a pair of kicks while you’re at it! Volunteer Registration – https://www.breezescoring.com/BeachBrawlSpring/volunteer
Mako Athletics – CrossFit
The Baker’s Dozen (Time)
For Time:
13 Power Snatch 75/55
13 Push Ups
13 Push Press 75/55
13 PullUps
13 Thrusters 75/55
13 PullUps
13 SDHP 75/55
13 PullUps
13 Thrusters 75/55
13 PullUps
13 Push Press 75/55
13 Push Ups
13 Power Snatch 75/55
Celebrating Greg Baker’s 4 years at Mako! Thank you for choosing us Greg, this one’s for you!
***Scale PullUps to Ring Rows and weight as needed.
