27AUG:30 By Mako Athletics | August 27, 2019 Mako Athletics – Mako :30 View Public Whiteboard :30: Metcon (AMRAP – Reps) 1 min @ Each Row Cals WallBalls Box Jump/Step Ups -rest x 4 Rounds Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Posted in Workouts
