26JUL-B By Mako Athletics | July 26, 2019 Mako Athletics – Mako Burst View Public Whiteboard B: Metcon (AMRAP – Reps) 1 min at each: DB Deadlifts Box Step Overs Push Ups rest x4 Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Posted in Workouts