25MAY2018

By Mako Athletics | May 25, 2018

Mako Athletics – CrossFit

View Public Whiteboard

F: Overhead Squat (5.5.5.5.5)

Fitness:

OHS 5×5

P: Overhead Squat (1RM)

Performance:

Overhead Squat 1RM

Posted in Workouts

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20JUNE2018

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Mako Athletics – CrossFit

F: Overhead Squat (5.5.5.5.5)

P: Overhead Squat (1RM)

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