Mako Athletics – CrossFit
Metcon (Time)
Team of 2:
For Time:
400m Farmers Walk-together
100 WallBalls 20/14
400m Run Together
100 Def Push Up*hands on DBs
400m Farmers Walk- together
By: Mako Athletics
Team of 2:
For Time:
400m Farmers Walk-together
100 WallBalls 20/14
400m Run Together
100 Def Push Up*hands on DBs
400m Farmers Walk- together