21APR2018

Mako Athletics – CrossFit

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F: Metcon (AMRAP – Rounds and Reps)

Fitness:

8 min AMRAP:

16 WallBalls 14/10

16 Push Press 45/35

P: Metcon (Time)

Performance:

For Time:

27-21-15-9-6

WallBalls 20/14

Push Press 75/55