18MAY2019

Mako Athletics – CrossFit

View Public Whiteboard

F: Metcon (Time)

3 Person Teams For Time:

90 HPS

120 WallBalls

90 HPS

P: Metcon (Time)

3 Person Teams For Time:

90 Power Snatches 75/55

120 WallBalls 30/20

90 Power Snatches