18JUL-B By Mako Athletics | July 18, 2019 Mako Athletics – Mako Burst View Public Whiteboard B: Metcon (AMRAP – Reps) 1 min @ Each Row WallBalls KB Swings Rest x 4 Rounds Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Posted in Workouts
