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17SEP2018

By: Mako Athletics

Mako Athletics – CrossFit

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F: Metcon (Time)

Fitness:

3 Rounds For Time:

50 Air Squats

20 Box Dips

15 Knee Tucks

(20 min Cap)

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1500 N Palafox St.,
Pensacola, FL 32501

Phone: 850-860-1083

Email: coach@makocrossfit.com

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