16JUNE2018

Mako Athletics – CrossFit

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Hang Power Clean (3.3.3)

10 MINUTES

Hang Clean (2.2.2)

10 MINUTES

Clean (1.1.1)

10 MINUTES

*Record top score for each

Complete 3 tough sets of each movement. This can be building or you can hit the same weight for all three sets. Just make sure you do not have any outlier sets.

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