Mako Athletics – Mako Burst
B: Metcon (Time)
For Time:
750m Row -Buy In
21-15-9
Kipping Straight Leg Raises
SDHP w/ KB
Burpees (Jump & Clap)
By: Mako Athletics
For Time:
750m Row -Buy In
21-15-9
Kipping Straight Leg Raises
SDHP w/ KB
Burpees (Jump & Clap)