16APR-B By Mako Athletics | April 16, 2019 Mako Athletics – Mako Burst View Public Whiteboard B: Metcon (Time) 750m Row Buy-in 10-8-6-4-2 DB Thrusters 15-12-9-6-3 Jumping Pull-ups Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Posted in Workouts
