Mako Athletics – Mako Burst
B: Metcon (AMRAP – Reps)
2 minutes on the clock:
20 DB FS
AMRAP hanging knee tucks
-rest 2 minutes
2 minutes on the clock:
20 DB HPC
AMRAP hanging knee tucks
-rest 2 minutes
2 minutes on the clock:
20 DB FS
AMRAP SitUps
2 minutes on the clock:
20 DB HPC
AMRAP Sit Ups