Mako Athletics – CrossFit
Metcon (Time)
For TIme:
10-8-6-4-2
DB Burpee @ 50/35
100ft Farmers Walk
10-8-6-4-2
Hang DB Clean and Press
100ft Farmers Walk
By: Mako Athletics
For TIme:
10-8-6-4-2
DB Burpee @ 50/35
100ft Farmers Walk
10-8-6-4-2
Hang DB Clean and Press
100ft Farmers Walk