Mako Athletics – CrossFit
Death by Burpees (AMRAP – Rounds)
Perform:
1 burpee on Min 1
2 burpees on Min 2
3 burpees on Min 3..
Continue this pattern until you are unable to complete the work in the time allotted
Score is number of Rounds Completed
P: Unbroken Wall-Balls 20/14 (AMRAP – Reps)
1 set of Unbroken Wall Ball Shots 20/14
F: Unbroken Wall Balls 14/10 (AMRAP – Reps)
1 set of unbroken Wall Ball Shots 14/10
