11MAY2018

By: Mako Athletics

Mako Athletics – CrossFit

View Public Whiteboard

F: Metcon (Time)

Fitness

For Time

21-15-9

OHS @ 65/45

Jumping CTB Pullups

P: Metcon (Time)

Performance & Sport

For Time

21-15-9

OHS @ 135/95 Rx+ 155/105

CTB PullUps

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