Mako Athletics – CrossFit
Jackie (Time)
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
Fitness Jackie (Time)
For Time:
750m Row
50 MB Thrusters 30/20
30 Jumping CTB PullUps
By: Mako Athletics
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
For Time:
750m Row
50 MB Thrusters 30/20
30 Jumping CTB PullUps