07JUN-B By Mako Athletics | June 7, 2019 Mako Athletics – Mako Burst View Public Whiteboard B: Metcon (Time) For Time: 25 Burpees 50 KB Swings-American 25 Burpees 50 OHS w/ PVC pice Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Posted in Workouts