Mako Athletics – CrossFit
F: Fitness Josh (Time)
For Time:
21 OHS @ 45/35
42 Jumping PullUps
15 OHS
30 Jumping PullUps
9 OHS
18 Jumping PullUps
P: Josh (Time)
21 Overhead Squats, 95#
42 Pull-ups
15 Overhead Squats, 95#
30 Pull-ups
9 Overhead Squats, 95#
18 Pull-ups
In honor of SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.
To learn more about Josh click here
