04JUN-B By Mako Athletics | June 4, 2019 Mako Athletics – Mako Burst View Public Whiteboard B: Metcon (AMRAP – Rounds and Reps) 12MIN AMRAP 12 Cal Ski 12KB Swings 12 Goblet Squats Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Posted in Workouts