03MAY-B - Mako Athletics - CrossFit Pensacola

Mako Athletics – Mako Burst

B: Metcon (AMRAP – Rounds and Reps)

10 min AMRAP:

2.4.6.8….

DB Hang Clean and Press

Air Squats

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Mako Athletics – Mako Burst

B: Metcon (AMRAP – Rounds and Reps)

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