Mako Athletics – CrossFit
Push Press (3.3.3.3.3)
F: “Fitness” Max Set UB KB Swings (AMRAP – Reps)
Fitness:
Max UB set of KB Swings 35/26
P: Max Set UB KB Swings (AMRAP – Reps)
Performance:
Max UB set of KB Swings 53/35
By: Mako Athletics
Fitness:
Max UB set of KB Swings 35/26
Performance:
Max UB set of KB Swings 53/35