Mako Athletics – CrossFit
Metcon (Time)
For Time:
1500m Row
50 SA Push Press 50/35
50 Med-ball Cleans 20/14
*Scale weight as needed.
By: Mako Athletics
For Time:
1500m Row
50 SA Push Press 50/35
50 Med-ball Cleans 20/14
*Scale weight as needed.
