Announcements
Pensacola Community Fitness Day – June 9th from 9am – 12pm Beginner-Friendly Workout – Bring Your Friends & Family!
Mako Athletics – CrossFit
F: Metcon (Time)
Fitness:
3 Rounds For Time:
400m Run
15 Power Snatch 75/55
P: Metcon (Time)
Performance and Sport
3 Rounds For Time:
400m Run
25 Power Snatch 75/55
