Mako Athletics – CrossFit
F: Fitness DT (Time)
5 Rounds For Time:
12 Deadlifts, 115# /75#
9 Hang Power Cleans, 115# /75#
6 Push Jerks, 115# /75#
P: DT (Time)
5 Rounds for time:
12 Deadlifts, 155# / 105#
9 Hang Power Cleans, 155# / 105#
6 Push Jerks, 155# / 105#
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009
To learn more about DT click here