Mako Athletics – CrossFit

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P: The Bull (Time)

For Time:

100 Cal Row

27 Devil Presses 50/35
* The Bull Sharks are known for their stout appearance. They have evolved to live in salt and freshwater which can make them a concern for humans. Currently, according to the International Shark Attack Files, they have attributed 100 attacks on humans, 27 being fatal. They are considered a part of the “Big Three” in the shark attack world along with Tiger Sharks and the Great White.

P: Metcon (Time)

Fitness

For Time:

70 Cal Row

20 Devil Presses

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