Mako Athletics – CrossFit
F: Metcon (Time)
Fitness:
7 Rounds for time:
200m Run
5 Power Snatch 95/65
P/S: Metcon (Time)
Performance & Sport
7 Rounds For Time:
200m Run
5 Power Snatch 135/95
Sport/Rx+ 155/105
By: Mako Athletics
Fitness:
7 Rounds for time:
200m Run
5 Power Snatch 95/65
Performance & Sport
7 Rounds For Time:
200m Run
5 Power Snatch 135/95
Sport/Rx+ 155/105